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WEIGHT LOSS: “Coach CJ has done a phenomenal job for my mental discipline as well as my physical ability. He’s helped me learn a ton of different ways to expand my mindset and to be able to be forged into the person I want to be. And as well as the athlete I wanted to be. Couldn’t have done it without all of his help!”

— Dominic Konopka

WEIGHT GAIN: “Training under CJ was the best decision I’ve made for myself in a long time. It’s not just a workout plan, it completely changed how I approach my day, my mindset, and my habits. I used to feel stuck and unmotivated. Now I have much more structure and discipline. CJ helped me level up mentally and physically, and I’m seeing the results in every part of my life."

— Ethan R.